On the Trapeze…

Transitions are a natural part of life. We all go through many. Some related to the passing of years, others to life changing situations. At times we’re in a hurry to get to the next stage, other times we’re clinging to the one we’re in, afraid to...

“Speaking Up”

In the book, “The Four Agreements” by Miguel Ruiz, the First Agreement is: Be Impeccable With Your Word. So often we don’t speak our true thoughts or feelings. We simply don’t say anything, or we say what we think the other person expects to hear, or would like...